Bleeding gums when brushing teeth: Methods to try?

Many people nowadays are more inclined towards caring only for their teeth and getting beautiful white teeth, without paying much attention to their gums and overall oral health. According to dental surgeons caring for your gums is more important than caring for your teeth.

Gums are the foundation of your teeth. Your teeth will only be strong if the foundation of the gums underneath them is strong. Most often people are ignorant towards the bleeding gums problem, which can lead to some severe oral health issues.

Here are some of the most effective methods to try for treating brushing related bleeding gums problems.

What do Bleeding Gums Mean?

Every time you brush or eat an apple you see some bloodstains that are left onto the apple or your brush. This is a clear sign that you are not caring for your gums as you should be. However, this is a very common issue and you don’t need to panic if you also notice this.

Not panicking doesn’t mean that you should be ignorant towards this problem. You should immediately consult your doctor or try out some home remedies to get rid of this problem.

What Causes Bleeding Gums Problem?

• The Most Common Cause

Plaque and bacteria when combined can quickly decay and deteriorate the gums of a healthy person. You can avoid gum disease by caring for your oral hygiene every day. Brushing and flossing can make sure there is no plaque or bacteria buildup in your mouth.

The gum disease in a starting phase is known as gingivitis, however, if left untreated it can transform into a very severe disease called periodontitis.

• Some Other Causes

If you are sure you are not suffering from gingivitis but you are still experiencing bleeding gums, then there must be some other cause. Leukemia, hormonal change, deficiency of vitamin K, and excessive use of blood-thinning products can also cause bleeding gums.

Methods to Try To Stop Bleeding Gums Problem

• You Sure About Your Toothbrush?

A toothbrush with hard bristles is more likely to cause bleeding gums as compared to the one with soft bristles. Another factor is how you brush, dentists recommend minimal pressure to be applied while brushing. Applying under small pressure can enhance cleaning and stops the gums from deteriorating.

It’s also highly recommended that you change your toothbrush after every 2–3 months. This means you shouldn’t wait for the bristles to completely deteriorate before changing.

• Oral Hygiene Matters

If you are brushing regularly and you are still experiencing bleeding gums, then you should do a personal assessment. That is the time to pay more attention to your oral health. Brushing, flossing twice daily as well as rinsing your mouth with a good mouthwash can help against plaque build-up.

Plaque build-up along with bacterial infection is the main cause of gum inflammation that can be avoided with good oral hygiene.

• Good Diet

Good oral health along with a good diet go hand in hand to ensure good oral hygiene. If you are consuming too many sugary products, then that is the main cause of bacterial infection and plaque build-up. Candies and other sugary products tend to stick to the teeth, this provides a safe haven for the infectious bacteria to start tooth decay.

Cutting off on intake of carbohydrates and other sugary products can help ensure good dental hygiene. It’s also a good practice to rinse off your mouth with water or some good mouthwash after every meal.

• Use Hydrogen Peroxide

Hydrogen peroxide is a very good cleaning agent. Applying diluted hydrogen peroxide directly onto your gums can help ensure that your gums are clean and tidy.

Bacteria do breathe anaerobically and hydrogen peroxide can make sure the infectious bacteria can’t breathe. The excess oxygen released by hydrogen peroxide kills the bacteria and also destroys the plaque build-up.

10 mins are enough for the cleaning process, however, you should not use hydrogen peroxide regularly.

• Consult Your Dentist

Bleeding gums is a dental problem that should not be ignored. Ignoring this problem can only make it worse. You should rush to your dentist as soon as you experience the symptoms of this problem.

Only a professional dentist can diagnose and detect the cause as well as the right solution to your bleeding gums problem. Never use any pain medication to suppress the symptoms of this problem.

A dentist can also opt for laser gum treatment, periodontal surgery or any other modern solution to this problem that best suits the patient.

Final Verdict

Bleeding gums is a very common occurrence that can affect anyone. However, if ignored or left untreated for long it can lead to severe gum problems.

Good dental hygiene along with regular visits to a dentist can help ensure beautiful healthy gums.